Know The Benefits of Pawanmuktasana and How to Perform it

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Begin by assuming any sitting position on the mat, such as Padmasana, and stretching your body by interlocking the fingers of both of your hands

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Yoga

Yoga with Savita

Pawanmuktasan

Benefits of Pawanmuktasan

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Know The Benefits of Pawanmuktasana and How to Perform it

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