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YogMantra | Too Sick to Leave the Bed? Let These Practices Alleviate Your Symptoms

news18 2 months ago

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The recommended practices after a surgery or when fighting an infection are: Yogic relaxation and pranayama or breathing techniques

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Topics:

Yoga

shavasana

makrasana

surgery

deep breathing

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YogMantra | Too Sick to Leave the Bed? Let These Practices Alleviate Your Symptoms

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